Millions of Americans struggle with back pain. It may have been acquired from an accident, lifestyle choices, or age. However, many people do not consider their mattress to be the source of their back pain. Every spine is unique and needs a different type of mattress to support their back. Continue reading to learn warning signs that your mattress is causing back pain.

Your Mattress and Back Pain

You Wake Up with Back Pain

Perhaps the strongest indicator is that you wake up with back pain. If you are going to bed comfortable and waking up in pain, it is time for a new mattress.

You Struggle to Get Comfortable in Bed

Do you toss and turn as you are trying to fall asleep? Does your mattress feel like a board? If you aren’t comfortable in your bed, it is not right for you.

You Wake Up Frequently During the Night

Most of us wake up throughout the night. However, when you are sleeping on the wrong mattress, you will wake up sore and have trouble falling back asleep.

You Don’t Feel Rested When You Wake Up

Have you ever slept for eight hours and still felt tired when you woke up? The wrong mattress will prevent you from dropping into REM where you reach ultimate relaxation.

A new mattress can dramatically decrease your back pain. Walker Road Chiropractic is a team of experienced chiropractors in Beaverton, Oregon. The chiropractors can help identify the cause behind your back pain. Contact Walker Road Chiropractic today!