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Author Archives: Lourdes

Understanding Spinal Decompression: A Guide to Relieving Back Pain

Understanding Spinal Decompression: A Guide to Relieving Back Pain

Back pain is a common problem that most of us experience at one point or another. Whether it is due to a sedentary lifestyle, poor posture, or an underlying medical condition, back pain can be debilitating and significantly impact our quality of life. While there are various treatment options available, including medication and physical therapy,… Continue Reading

Proper Lifting Techniques to Avoid Back Pain

Proper Lifting Techniques to Avoid Back Pain

Lifting heavy objects is something we all do at least once in a while. You may have a job that requires you to do it regularly, or you might be moving heavy furniture in your house, but you need to know the proper techniques to lift these objects safely. If you lift a heavy object… Continue Reading

The Healing Power of Chiropractic Massage for Body Pain

The Healing Power of Chiropractic Massage for Body Pain

Pain affects the mind, body and spirit. The impact that chronic pain has on our daily lives cannot be ignored. Whether it’s the result of years of overuse, muscle strain, injuries or trauma, pain impacts our quality of life and prevents us from experiencing the moments that matter most. While medication remains a staple in… Continue Reading

Schedule a Neck Adjustment with Your Beaverton Chiropractor

Schedule a Neck Adjustment with Your Beaverton Chiropractor

Many folks simply feel, as they say “out of whack” if they are considering having a neck adjustment in Beaverton, and that personal diagnosis may be based in something deeper. A quick look at your past could indicate just where the root of your current neck pain began. Some Reasons You May Consider a Chiropractic… Continue Reading

Why It’s Important to Apply Lumbar Support as a Young Adult

Why It’s Important to Apply Lumbar Support as a Young Adult

When men and women get older, they may experience lower back pain and may seek out the help of a Beaverton chiropractor. This is definitely something that they want to pay attention to because, if they ignore their lower back pain and don’t consciously use lumbar support regularly, they may regret it as the years… Continue Reading

What is Colic, and How Can Beaverton Chiropractors Help My Baby?

What is Colic, and How Can Beaverton Chiropractors Help My Baby?

When everyday folks think about chiropractors (whether here in Beaverton or across the United States and/or the whole world), their minds probably don’t immediately envision these medical professionals helping babies. But, we do, and one of the most frequented conditions that worried new parents have to deal with, Colic, is something we here at Walker… Continue Reading

Protecting Your Back During Your Workout

Protecting Your Back During Your Workout

As seasoned chiropractors in Beaverton, we’ve seen almost everything when it comes to workout injuries. And, we know that there would be a lot less back pain that results from everyday workout sessions if more people would simply take their time to go through the proper preparation beforehand. Common Back Injuries from Exercising  The International… Continue Reading

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