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Category Archives: Back Pain

Why It’s Important to Apply Lumbar Support as a Young Adult

Why It’s Important to Apply Lumbar Support as a Young Adult

When men and women get older, they may experience lower back pain and may seek out the help of a Beaverton chiropractor. This is definitely something that they want to pay attention to because, if they ignore their lower back pain and don’t consciously use lumbar support regularly, they may regret it as the years… Continue Reading

Best Ways to Minimize Back Pain at Work

Best Ways to Minimize Back Pain at Work

Most of us spend at least 40 hours working every week. This is a significant amount of time from your life. If you are practicing bad posture during those 40 hours, you can develop chronic back pain. Thankfully, there are ways to improve your spinal health. Improving your Spinal Health to Decrease Back Pain Get… Continue Reading

Signs Your Mattress is Causing Back Pain

Signs Your Mattress is Causing Back Pain

Millions of Americans struggle with back pain. It may have been acquired from an accident, lifestyle choices, or age. However, many people do not consider their mattress to be the source of their back pain. Every spine is unique and needs a different type of mattress to support their back. Continue reading to learn warning… Continue Reading

The Link Between Your Feet and Back Pain

The Link Between Your Feet and Back Pain

Millions of people suffer from lower back pain. We correlate back pain with sitting, exercise, sciatica, and more. However, our feet might be the issue behind back pain for many people. A chiropractor can help determine if your feet are the issue. How Your Feet Can Create Back Pain Sciatic Nerve The sciatic nerve is… Continue Reading

Back Pain Tips from Chiropractor

Back Pain Tips from Chiropractor

People seem to have problems with their back more than any other place in their body. Most people accept this as normal. However, back pain can be prevented and treated when it occurs. Therapy from a chiropractor can help but you can also use healthy habits to prevent back pain. Here are some effective tips… Continue Reading

Teens and Low Back Pain

Teens and Low Back Pain

Do you think teens are immune to low-back pain? Think again. Currently, record numbers of adolescents suffer from neck, mid back and low-back pain. And if the pain itself isn’t challenging enough, symptoms dramatically affect physical and emotional well-being. For some adolescents, back pain is intermittent, but for others, it’s a chronic problem. Low Back… Continue Reading

Adolescents and Back Pain

Adolescents and Back Pain

Do you think teens are immune to low-back pain? Think again. Currently, record numbers of adolescents suffer from neck, midback and low-back pain. And if the pain itself isn’t challenging enough, symptoms dramatically affect physical and emotional well-being. For some adolescents, back pain is intermittent, but for others, it’s a chronic problem. Your doctor at… Continue Reading

Do Backpacks Equal Back Pain?

Do Backpacks Equal Back Pain?

As parents, we are focused on providing the very best for our children. As we send them off to school, our intention is no different. We are often told that carrying a bag of books on one shoulder is bad for posture. So, we confidently tum to the 2-strap backpack thinking we are taking stress… Continue Reading

What Is Good Posture?

What Is Good Posture?

Good posture is not easy to achieve. For most of us, achieving good posture requires breaking bad habits of slouching when we type, text, or walking down the sidewalk. Good posture involves training your body, and the supporting muscles and ligaments, to hold your shoulders, neck, hips, and back in an upright position that is… Continue Reading

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