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How Long Does Back Pain Last After a Car Accident?

How Long Does Back Pain Last After a Car Accident?

Car accidents can leave lasting effects on your body, from mild discomfort to severe, chronic pain. For many, the lingering question is:

How long does it take to recover from back pain after a car accident?

The answer depends on the severity of the injury and the treatment approach. Basic recovery can take weeks or even months, but with advanced therapies such as spinal decompression, chiropractic adjustments, and massage therapy, healing can be accelerated significantly.

At Walker Road Chiropractic, located in Beaverton, Oregon, we specialize in helping patients recover faster and regain their physical freedom through personalized, cutting-edge care.

Spinal decompression therapy and chiropractic services work hand-in-hand to significantly accelerate recovery time by addressing both the structural and functional aspects of spinal health. While spinal decompression relieves pressure on compressed discs and nerves by gently stretching the spine, chiropractic adjustments ensure proper spinal alignment, enhancing the body’s natural healing processes. Together, these therapies reduce inflammation, improve nerve communication, and promote better blood flow to injured areas. This combination not only alleviates pain faster but also restores mobility and prevents future issues, making it an ideal approach for those recovering from injuries like herniated discs, sciatica, or back pain caused by car accidents.


Typical Recovery Timeline After a Car Accident

1. Minor Back Pain (Strains and Sprains)

  • Duration: 2–6 weeks
  • Symptoms: Mild soreness, stiffness, and limited mobility.
  • Treatment: Rest, gentle stretches, and over-the-counter pain relievers.

2. Moderate Back Pain (Muscle Tears, Inflammation)

  • Duration: 6–12 weeks
  • Symptoms: Persistent pain, muscle spasms, and difficulty performing daily tasks.
  • Treatment: Chiropractic care, massage therapy, and physical therapy.

3. Severe Back Pain (Disc Injuries, Nerve Compression)

  • Duration: Several months to a year (or longer if untreated)
  • Symptoms: Sharp, radiating pain, tingling, numbness, or weakness.
  • Treatment: Spinal decompression therapy, chiropractic adjustments, rehab exercises, and holistic care.

Accelerating Recovery with Walker Road Chiropractic

At Walker Road Chiropractic, we utilize a combination of treatments to help patients recover faster from back pain after a car accident. Our goal is not just to alleviate symptoms but to address the root cause of the pain for long-term relief.

1. Spinal Decompression Therapy

  • Gently stretches the spine to relieve pressure on injured discs and nerves.
  • Promotes natural healing by increasing the flow of oxygen and nutrients to the affected areas.
  • Effective for conditions like herniated discs, sciatica, and chronic pain.
  • Read More: Spinal Decompression Therapy

Expected Improvement: Severe injuries may recover within 8–12 weeks instead of several months with regular decompression sessions.

2. Chiropractic Adjustments

  • Corrects spinal misalignments caused by the accident.
  • Relieves tension, improves mobility, and supports nervous system health.
  • Works in harmony with other therapies for comprehensive recovery.
  • Learn More: What Is Chiropractic Care?

Expected Improvement: Recovery timelines for moderate injuries reduce to 4–8 weeks when combined with chiropractic adjustments.

3. Massage Therapy

  • Reduces muscle stiffness and promotes relaxation.
  • Improves blood flow and flexibility, speeding up healing.
  • Complements chiropractic care by targeting soft tissue injuries.
  • Discover More: Chiropractic Massage Therapy

Expected Improvement: Minor injuries may resolve within 2–4 weeks with consistent massage therapy.

4. Rehab Therapy and Movement Therapy

  • Strengthens the muscles that support the spine.
  • Helps restore mobility and prevents future injuries.
  • Provides tailored at-home exercises for sustained progress.
  • Explore: Rehab Therapy and Movement Therapy

Preventing Prolonged Back Pain After a Car Accident

1. Seek Early Treatment

Delaying care can worsen injuries and prolong recovery. Early intervention with chiropractic care or spinal decompression can prevent chronic pain.

2. Avoid Heavy Lifting

Refrain from lifting heavy objects during recovery to prevent re-injury.

3. Focus on Posture

Maintain proper posture during work and rest to reduce strain on your spine.

4. Follow a Treatment Plan

Stick to the plan prescribed by your chiropractor, including exercises and follow-up visits.

5. Monitor Symptoms

Report severe or persistent symptoms such as radiating pain, numbness, or weakness to your provider immediately.


Why Choose Walker Road Chiropractic?

For over 22 years, Walker Road Chiropractic has been a trusted provider of holistic, patient-focused care in Beaverton, Oregon. Under the leadership of Dr. Zane R. Gard, our clinic combines the latest chiropractic techniques with therapies like spinal decompression, massage therapy, and rehab exercises to ensure faster recovery and long-term health.

What Sets Us Apart?

  • Comprehensive services tailored to your unique needs.
  • Skilled and compassionate staff committed to your well-being.
  • Convenient location at 15220 NW Greenbrier Parkway, Suite 260, Beaverton, OR 97006.
  • Insurance billing support, including PIP for auto accidents.

Get Started on Your Recovery Today

Don’t let back pain from a car accident hold you back. Schedule an appointment at Walker Road Chiropractic today to start your personalized recovery plan. Whether you’re dealing with mild discomfort or severe injuries, our team is here to help you regain your mobility and live pain-free.

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