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Understanding Spinal Decompression: A Guide to Relieving Back Pain

Understanding Spinal Decompression: A Guide to Relieving Back Pain

Back pain is a common problem that most of us experience at one point or another. Whether it is due to a sedentary lifestyle, poor posture, or an underlying medical condition, back pain can be debilitating and significantly impact our quality of life. While there are various treatment options available, including medication and physical therapy, one effective approach is spinal decompression. In this blog post, we will provide a comprehensive guide to understanding spinal decompression and how it can help relieve your back pain.


What is Spinal Decompression?

Spinal decompression is a non-surgical treatment option for individuals with back pain caused by herniated discs, bulging discs, and degenerative disc disease, among other conditions. It involves applying gentle traction to the spine, which helps to relieve pressure on the affected area and promote healing. The idea behind spinal decompression is to create a negative pressure environment within the affected disc, which allows the disc to reposition and heal over time.

Types of Spinal Decompression

There are two types of spinal decompression: surgical and non-surgical. Surgical decompression involves removing or cutting away part of the affected disc or vertebrae to relieve pressure on the nerves and spinal cord. It is typically used as a last resort when other non-surgical treatments have failed. Non-surgical decompression, on the other hand, involves the use of specialized equipment to apply gentle traction to the spine, without the need for invasive procedures.

How Does Spinal Decompression Work?

During a spinal decompression session, the patient lies on a table, which is then adjusted to apply gentle traction to the spine. The degree of traction is gradually increased over time, which creates a negative pressure environment within the affected disc. This negative pressure causes the disc to pull in water, oxygen, and nutrients, which are essential for healing. Spinal decompression therapy typically takes between 20-45 minutes, and patients may require several sessions to experience significant relief from their symptoms.

Who is a Candidate for Spinal Decompression?

Spinal decompression therapy is generally safe and effective for individuals with mild to moderate back pain caused by disc-related issues. Patients with severe back pain may not be suitable candidates for spinal decompression and may require surgery or other treatment options. It is important to consult with a qualified healthcare provider to determine whether spinal decompression is the right choice for your individual needs.

Benefits of Spinal Decompression

Spinal decompression therapy offers several benefits for individuals with back pain, including:

  • Non-invasive and painless treatment option
  • Increased mobility and flexibility
  • Reduced reliance on medication
  • Improved quality of life
  • A safer alternative to surgery

Spinal Decompression in Beaverton, Oregon


Spinal decompression is a non-surgical treatment option that can help relieve back pain caused by disc-related issues. It is a safe and effective treatment option, with minimal risks and side effects. Patients can expect increased mobility, reduced reliance on medication, and improved quality of life as a result of spinal decompression therapy. If you are suffering from back pain, it is important to consult with a qualified healthcare provider to determine whether spinal decompression is the right choice for your individual needs.

Walker Road Chiropractic offers spinal decompression in Beaverton, Oregon. Contact our office today online or give us a call at (503) 439-9494. 

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