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Sleep and Chiropractic Care

Sleep and Chiropractic Care

We all know that after a good night of sleep we feel like we can conquer the world.  But what about after a night of not so good sleep?  What if that not so good sleep persists over a long period of time?  Not only do you feel the immediate side effects of fatigue, irritability and difficulty concentrating.  Inside your body it can cause serious health issues such as a lowered immune system, anxiety, high blood sugar, diabetes or depression just to name a few.  Chiropractic care can help. 

Why Chiropractic Care? 

Chiropractic care can contribute to better sleep and keep you on the right track.  By receiving regular chiropractic care you are easing your muscle tension that can cause restlessness, relieving pain and discomfort and stimulating circulation and blood flow.  In addition, your chiropractor can give advice on better sleeping positions, postural exercises, supportive mattresses and ergonomic pillows.
In our office we carry the Tri-Core pillow that provides the cervical support your body needs. It assists in proper sleeping posture that can provide relief from and help prevent headaches, tingling in the hands/arms, pain or stiffness when you wake up and trouble sleeping!
If you have any questions about how chiropractic care can help you get a good night of sleep give our chiropractors a call today in Beaverton, Oregon at (503) 439-9494.

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15220 NW Greenbrier Parkway, Suite 260,
Beaverton, OR. 97006

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