Connect With Us: 
Call Now (503) 439-9494
How Chiropractic Can Help Runners

How Chiropractic Can Help Runners

Running is one of the most common forms of exercise. It helps you shed pounds, decrease stress, and get outside. However, if you are not using correct running form, you could experience misalignment in your spine and joints in the lower body.

Even the most experienced runner can experience pain at some point. If this occurs, it is important to schedule an appointment with a chiropractor.

How a Chiropractor Helps Runners

Improved Alignment

If your alignment is off, your runs are weaker. For example, if you have uneven hips, your stride will be uneven. Visiting the chiropractor allows you to straighten out your stride so your body can handle running’s high impact and help you reach your fitness goals.

Injury Prevention

One of the most common injuries for runners is overuse injuries, such as plantar fasciitis, shin splints, and ankle sprains. When you run with improper support or misalignments, your risk of injuries increase. Before this happens to you, visit a chiropractor. They will perform postural evaluations and functional examinations to determine how your biomechanics created injury.

Injury is very common among runners. If you are feeling pain from your running routine, it is important to visit a chiropractor. Ignoring the pain can make the problem worse. Walker Road Chiropractic help runners maintain strong and healthy alignment in Beaverton, Oregon. Contact us today!

Sorry, comments are closed for this post.

Ready to participate more fully in life?

Resolve long-standing discomfort and regain your physical freedom.

Call Today

Phone
(503) 439-9494
Fax
(503) 645-4404
Email
Address
15220 NW Greenbrier Parkway, Suite 260,
Beaverton, OR. 97006

Click for Map

Contact Us Today!

Call, email, or stop by today. We'd love to see you!

Ready to participate more fully in life? Resolve long-standing discomfort and regain your physical freedom. Scheduling is most effectively done through the phone or email during business hours. Every effort will be made to return your contact as soon as possible.

We bill Auto Insurance (PIP) and Health insurance (Excluding Worker’s Comp and OHP/Medicaid). Give us a call. We’ll gladly make a courtesy check of your insurance benefits.

Participating Provider chiro health

Schedule an Appointment!