In recent years, the participation of children in football and other after-school sports has been on the rise. While these activities promote physical fitness and teamwork, they also come with inherent risks, such as common injuries like sprains, strains, concussions, and overuse injuries. It’s essential to understand the significance of addressing and preventing these injuries,… Continue Reading
Category Archives: Sports Chiropractic
Can Beaverton Chiropractors Relieve Turf Toe?
As seasoned Beaverton chiropractors, we know that sometimes it’s the most common, simple injuries that can cause the most disruption in our patients’ lives. Turf toe is one of them, and yes, a chiropractor can greatly assist with relieving the pain that comes with it! Our Beaverton Chiropractors Can Help Turf Toe No matter how… Continue Reading
Protecting Your Back During Your Workout
As seasoned chiropractors in Beaverton, we’ve seen almost everything when it comes to workout injuries. And, we know that there would be a lot less back pain that results from everyday workout sessions if more people would simply take their time to go through the proper preparation beforehand. Common Back Injuries from Exercising The International… Continue Reading
Running Posture Tips from a Chiropractor
Exercising is important to living a long, healthy life. Many people choose running as their favorite form of cardio. If you run regularly, it is important to practice good posture so you reduce stress on your body. This will prevent injury to ensure that you can run for years. Follow these running tips from a… Continue Reading
Chiropractic is a Golfer’s Best Friend
If they weren’t a necessary component of a popular sport, the movements involved with a golf swing would be banned by most chiropractors. The repetitive, one-sided nature of the golf swing makes it a common cause for back injuries. They’re several reasons why the golf swing is so problematic for the body. First, it requires… Continue Reading
The 4 Most Common Running Injuries
During the summer months, running is an activity that picks up in popularity. It’s a great way to boost cardiovascular health. However, it can also place a lot of stress on the musculoskeletal structure of your body. Your chiropractor often sees improper footwear and over-training as common causes for running injuries, along with misalignment in… Continue Reading
How Chiropractic Can Help Runners
Running is one of the most common forms of exercise. It helps you shed pounds, decrease stress, and get outside. However, if you are not using correct running form, you could experience misalignment in your spine and joints in the lower body. Even the most experienced runner can experience pain at some point. If this… Continue Reading