As experienced Beaverton chiropractors, we have had many patients ask us if we can do anything to relieve a sudden pain that showed up in their hands, wrists, and/or forearms. If you are not familiar with what carpal tunnel syndrome is, but feel that you may have been experiencing just that type of pain, then… Continue Reading
Can Beaverton Chiropractors Relieve Turf Toe?
As seasoned Beaverton chiropractors, we know that sometimes it’s the most common, simple injuries that can cause the most disruption in our patients’ lives. Turf toe is one of them, and yes, a chiropractor can greatly assist with relieving the pain that comes with it! Our Beaverton Chiropractors Can Help Turf Toe No matter how… Continue Reading
Hamstring Injuries: Can a Beaverton Chiropractor Help?
As seasoned Beaverton chiropractors, yes, we can help you with injuries to your hamstrings. Let’s take a closer look at this type of injury, one that the most athletic folks will acquire from time to time. Our Beaverton Chiropractors Can Help With Hamstring Injuries You can hurt your hamstring by either injuring the tendon or… Continue Reading
Protecting Your Back During Your Workout
As seasoned chiropractors in Beaverton, we’ve seen almost everything when it comes to workout injuries. And, we know that there would be a lot less back pain that results from everyday workout sessions if more people would simply take their time to go through the proper preparation beforehand. Common Back Injuries from Exercising The International… Continue Reading
How-To Avoid Back Injuries
When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means you can take measures to prevent them or… Continue Reading
Chiropractic and Knee Pain
Do your knees pop or crack? Do you feel knee pain when you are on your feet for long periods of time? Do you feel limited in what you can do because of your knees? Knee pain is impacting many people and gets worse with age. It can occur for a number of reasons. Commonly,… Continue Reading
Running Posture Tips from a Chiropractor
Exercising is important to living a long, healthy life. Many people choose running as their favorite form of cardio. If you run regularly, it is important to practice good posture so you reduce stress on your body. This will prevent injury to ensure that you can run for years. Follow these running tips from a… Continue Reading
Proper Lifting Techniques for Spinal Health
Back pain can occur for many reasons. It may originate from an injury, bad posture, or a health issue. However, for many people who work labor jobs, lifting techniques can be the source of back pain. It is important to know proper lifting techniques to avoid compressing your spinal discs. Continue reading to learn proper… Continue Reading
How Chiropractic Care Can Benefit Senior Citizens
As our bodies age, it becomes more difficult to recover from injuries. We may also experience more pains and illnesses. It is important to remain active so you can stay healthy. Chiropractic adjustments is a complimentary technique to improve quality of life. Chiropractic Adjustments for Seniors Chiropractic can help with senior’s mobility. With age, our… Continue Reading
Best Ways to Minimize Back Pain at Work
Most of us spend at least 40 hours working every week. This is a significant amount of time from your life. If you are practicing bad posture during those 40 hours, you can develop chronic back pain. Thankfully, there are ways to improve your spinal health. Improving your Spinal Health to Decrease Back Pain Get… Continue Reading