By now we have all settled into our new ‘normal’. Maybe that looks like working from home while the kids attend class at the kitchen table and you add in an extra walk with the dog at lunch time as an excuse to get some fresh air and work out your back kinks. While you have adapted to this new normal and are finding fun creative ways to fill the time you are noticing shifts in your body as well.

Working from Home

For many of us while working from our office we never noticed just truly how spoiled we were in our set up. Most work spaces are crafted for optimal performance and comfort, offering ergonomically correct spaces to get in the zone of our work. When this shift happened if you hadn’t worked from home before there was no real need to have an at home set up. Well, months in now it is time. While working on the sofa, at the kitchen table or even on the floor are convenient and temporarily comfortable they may be hurting you in the long run. Those back aches, headaches and wrists are all begging for their old work space back and for some extra TLC.

Did you know your Chiropractor in Beaverton can help you with these new found aches? They can also provide you with tips and tricks on how to get your set up working for you. If you have noticed it’s hard to sit for long periods of time because of your neck, low back or hips it is time to come on in to get adjusted. If you’re experiencing more frequent headaches or wrist pain it is time to come on in to get adjusted. And if you are feeling like working from home is causing you any pain at all it is time to come on in, your chiropractor is only a phone call away! Don’t procrastinate on your health, give us a call today at (503) 439- 9494 to get scheduled with Dr. Gard or Dr. Simons in Beaverton, Oregon and experience how chiropractic care can help you work from home more comfortably.