Most of us spend at least 40 hours working every week. This is a significant amount of time from your life. If you are practicing bad posture during those 40 hours, you can develop chronic back pain. Thankfully, there are ways to improve your spinal health. Improving your Spinal Health to Decrease Back Pain Get… Continue Reading
Is standing on one foot impossible? Have you fallen down the stairs because you “missed a step”? You could have poor balance. Part of achieving good balance is practice. Another element is maintaining proper spinal health. The spine plays a key role in the transmission of messages between the spine and body. If there is… Continue Reading
Millions of Americans struggle with back pain. It may have been acquired from an accident, lifestyle choices, or age. However, many people do not consider their mattress to be the source of their back pain. Every spine is unique and needs a different type of mattress to support their back. Continue reading to learn warning… Continue Reading
Millions of people visit the chiropractor per year to treat subluxations. The question is whether a subluxation can actually clear up on its own. To determine this, you must understand what a subluxation is. What is a subluxation? Subluxations are misaligned vertebrae affecting the nerve communication between the brain and body. Frequently, a subluxation occurs… Continue Reading
Working at a computer for the majority of the day is the technique most employees do business. With this new work process comes body pains from sitting. If you maintain the same sitting position daily, you will experience back and neck pain that can turn into long-term issues. There are techniques to perform your job… Continue Reading
Women experience many different phases of life that put stress on their bodies. Not only do women’s bodies change drastically when they age but many experience pregnancy, weight gain and loss, and injuries in sports. All of these phases can cause body pain which is treatable. Chiropractic is a leading technique to holistically decrease body… Continue Reading
Millions of people suffer from lower back pain. We correlate back pain with sitting, exercise, sciatica, and more. However, our feet might be the issue behind back pain for many people. A chiropractor can help determine if your feet are the issue. How Your Feet Can Create Back Pain Sciatic Nerve The sciatic nerve is… Continue Reading
Stress is a global epidemic. It can make your sick, cause tightness in your body, and ruin relationships. However, millions of people around the world are stressed every day. It is important to treat your stress when times get rough. Most people think of chiropractic as only to treat joint and muscle pain. However, regular… Continue Reading
People seem to have problems with their back more than any other place in their body. Most people accept this as normal. However, back pain can be prevented and treated when it occurs. Therapy from a chiropractor can help but you can also use healthy habits to prevent back pain. Here are some effective tips… Continue Reading
It’s official National Camping Month is here!! It’s about that time of year where we start to plan our annual camping trips with friends and family. Time to break out the old gear and kick back for some star gazing. We put together a few handy tips to keep in mind as you prepare for… Continue Reading
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