Every part of your body, including your immune system, functions better when it’s protected from environmental stressors and is supported by healthy-living strategies. When your immune system is functioning properly, it either prevents you from getting sick or helps you recover from being sick. A compromised immune system on the other hand leaves you more… Continue Reading
Author Archives: Lourdes
Posture for Gardening
Here are a few tips and tricks on how to avoid gardening injuries this season. When working in your garden always remember to be mindful of your posture! Try your best to not put yourself in those awkward gardening positions. Stand up straight & keep your shoulders back Bend with your knees and use your… Continue Reading
Chiropractic for Desk Jobs
We live in a society where most jobs are behind a desk. This means the average person can spend eight hours sitting per day at work. The long-term impact of sitting not only manifests on your waist line but can cause serious back problems. Symptoms of people who sit for too long is lower back… Continue Reading
Is Obesity Linked to Low Back Pain?
Low back pain has been recognized as a problem of epidemic proportions. It’s estimated that approximately 80% of the North American population will experience debilitating back pain at some point in their adult lives. It’s no surprise that more and more people are seeking chiropractors to find relief. What’s even more alarming is the apparent… Continue Reading
Chiropractic Delivers a More Comfortable Pregnancy
Pregnancy is a wonderful and rewarding experience for most women. However, the female body experiences a number of dramatic physical changes during pregnancy that can lead to considerable discomfort.Your chiropractor wants you to know how beneficial chiropractic treatments can be to help soothe the aches and pains involved in pregnancy, so you can get back… Continue Reading
Chiropractic Decreases the Impact of Stress
Chiropractic adjustments are commonly known to relieve musculoskeletal pain and tension. But did you know that they can also contribute to the recovery from the other dangerous side effects of stress – including high blood pressure and nervous system dysfunction – thus improving the health of all tissues and organs in the body? What Does… Continue Reading
Helping Us All Stay Healthy
Right now, our ERs, hospitals, and medical physician’s offices need to utilize their resources to support patients, particularly in the identification and management of COVID-19 so we can stay healthy. Our clinic is available to support individuals who are having problems with musculoskeletal issues. Continued care for active patients is essential to ensure your current… Continue Reading
COVID-19 (coronavirus) Update 3/16/20
March 16, 2020 We are going through unprecedented event for most of us. With the spread of COVID-19 (coronavirus) and how fast everything is changing we are adapting our operations. COVID-19 Operations We are working to: Protect you and your family when you come to our office. We’ve increased our cleaning schedule and made cleaning… Continue Reading
Chiropractic is a Golfer’s Best Friend
If they weren’t a necessary component of a popular sport, the movements involved with a golf swing would be banned by most chiropractors. The repetitive, one-sided nature of the golf swing makes it a common cause for back injuries. They’re several reasons why the golf swing is so problematic for the body. First, it requires… Continue Reading
The 4 Most Common Running Injuries
During the summer months, running is an activity that picks up in popularity. It’s a great way to boost cardiovascular health. However, it can also place a lot of stress on the musculoskeletal structure of your body. Your chiropractor often sees improper footwear and over-training as common causes for running injuries, along with misalignment in… Continue Reading