Ergonomics is the study of the relationship between three things: A worker The work that needs to be done The environment in which the work is accomplished Your chiropractor encourages you to think about your ergonomic needs and how they impact the health of your body. Poor ergonomics can lead to repetitive strain injuries, lower… Continue Reading
Scoliosis comes from the Greek word that means crookedness. When you have scoliosis, your spine’s straight position begins to bend sideways. It can take the form of a single curve(C-shaped) or as a double curve (S-shaped). The most commonly affected area is the mid spine, followed by the lower spine. Double curves usually involve both… Continue Reading
Although most people think chiropractic is just a treatment for sore backs, your chiropractor wants you to know that chiropractic can help a myriad of different conditions! In one such instance, a 53-year old woman reported complete relief from a condition known as frozen shoulder syndrome (FSS) following a course of chiropractic treatments. The adjustments… Continue Reading
All your joints require movement to stay healthy and functional, not just the ones in your spine. Proper movement of joints is directly dependent upon their alignment. As an alignment specialist, your chiropractor is concerned with the proper function of every joint in your body. Any time you feel pain, experience a restricted range of… Continue Reading
Do you think teens are immune to low-back pain? Think again. Currently, record numbers of adolescents suffer from neck, midback and low-back pain. And if the pain itself isn’t challenging enough, symptoms dramatically affect physical and emotional well-being. For some adolescents, back pain is intermittent, but for others, it’s a chronic problem. Your doctor at… Continue Reading
As parents, we are focused on providing the very best for our children. As we send them off to school, our intention is no different. We are often told that carrying a bag of books on one shoulder is bad for posture. So, we confidently tum to the 2-strap backpack thinking we are taking stress… Continue Reading
Chiropractic adjustments are commonly known to relieve musculoskeletal pain and tension. But did you know that they can also contribute to the recovery from the other dangerous side effects of stress – including high blood pressure and nervous system dysfunction – thus improving the health of all tissues and organs in the body? What Does… Continue Reading
Running is one of the most common forms of exercise. It helps you shed pounds, decrease stress, and get outside. However, if you are not using correct running form, you could experience misalignment in your spine and joints in the lower body. Even the most experienced runner can experience pain at some point. If this… Continue Reading
Good posture is not easy to achieve. For most of us, achieving good posture requires breaking bad habits of slouching when we type, text, or walking down the sidewalk. Good posture involves training your body, and the supporting muscles and ligaments, to hold your shoulders, neck, hips, and back in an upright position that is… Continue Reading
We all want the quick fix. If we have back pain, we want to go to the chiropractor, receive an adjustment and not feel that back pain again. However, your skeletal pain probably did not occur overnight. It may have been escalated by a slip and fall, but what is the root of your fall?… Continue Reading
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