October is Spine Awareness Month, which makes it the perfect time for the Portland-metro community to focus on spinal health. Spinal decompression can help relieve disc-related pain and nerve irritation, including issues that begin in the cervical spine (neck). If your daily life in Beaverton—whether commuting on US-26, hiking at Tualatin Hills Nature Park, or… Continue Reading
If your neck feels tight, shoulders ache, and headaches linger after a long day on screens, “tech neck” is probably to blame. As phones and laptops pull the head forward, the neck and upper back work overtime, and while posture starts at the neck, long sitting plays a role too. Hips tend to get stiff… Continue Reading
As students head back to school, choosing the right backpack is more than a style choice—it’s about maintaining the back and support of the spine! Poor backpack use is one of the leading contributors to discomfort in children and teens. According to the best chiropractic in Beaverton, Oregon posture and spinal health are especially important… Continue Reading
Posture Is Important When Gardening Gardening is a wonderful way to stay active and enjoy the outdoors, but without the right posture for gardening, it can quickly lead to aches and strains. If you’ve been searching for a chiropractor near me to help prevent back pain, you’re not alone. Many people don’t realize how much… Continue Reading
Are you seeking a chiropractic approach that is both gentle and effective? At Walker Road Chiropractic, we specialize in Activator Methods, also known as Activator, a technique designed to deliver precise adjustments without the cracking, twisting, or popping associated with traditional methods. What Is Activator Methods? Developed from over almost six decades of study and… Continue Reading
Auto accidents can cause more than just immediate physical pain — they can also lead to long-term health issues if injuries go untreated. Chiropractic therapy plays a critical role in both early intervention and long-term recovery. At Walker Road Chiropractic, the team specializes in helping individuals recover from auto-related injuries using natural, non-invasive methods that… Continue Reading
An auto accident, even a minor one, can lead to lasting pain and discomfort. While emergency care addresses life-threatening injuries, many individuals walk away from accidents with musculoskeletal issues that develop or worsen over time. That’s where chiropractic therapy comes in. Understanding the Impact of an Auto Accident Auto accidents often cause whiplash, back pain,… Continue Reading
At Walker Road Chiropractor, we’re committed to helping our patients find effective, non-invasive treatments for chronic back pain, neck pain, and disc issues. One of the most powerful tools in our arsenal is spinal decompression therapy—a safe, gentle, and drug-free way to relieve pressure on your spine and restore natural function. What Is Spinal Decompression?… Continue Reading
Car accidents can leave lasting effects on your body, from mild discomfort to severe, chronic pain. For many, the lingering question is: How long does it take to recover from back pain after a car accident? The answer depends on the severity of the injury and the treatment approach. Basic recovery can take weeks or… Continue Reading
Understanding Spinal Decompression Therapy Spinal decompression therapy is a non-invasive, traction-based treatment designed to alleviate back pain and other spine-related conditions. This therapy gently stretches the spine to create negative pressure within the spinal discs. This negative pressure helps retract bulging or herniated discs, relieves nerve compression, and promotes the flow of oxygen, nutrients, and… Continue Reading
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