What is the Activator Method? After 35 years of study and 15 years of clinical research, there evolved a technique based on low force and high speed activation of the skeletal structure which incorporated the latest advances in orthopedic, neurological, and chiropractic science. The activator method has grown to be the most widely used “low force” technique in chiropractic. This specific system of adjusting restores proper balance, and does it
Practical chiropractic advice, health education, and wellness insights from Dr. Zane Gard and the Walker Road Chiropractic team.
Understanding how your body works is one of the most important steps toward better health. Explore articles on chiropractice care, movement, nutrition, injury recovery, and healthy living to help you move with greater ease, recover more effectively, and participate more fully in life.
Integrated Rehabilitation with Gyrotonic® and Pilates The GYROTONIC EXPANSION SYSTEM®, created by Julie Horvath, is a movement system based in circular and spherical awareness of the body, specifically the joints themselves. By using specially designed equipment to assist the body in understanding these concepts, Gyrotonic exercises help to create a balance between the muscles, bones, organs and nerves which helps to relieve stagnation and stresses that can build up in