Right now, our ERs, hospitals, and medical physician’s offices need to utilize their resources to support patients, particularly in the identification and management of COVID-19 so we can stay healthy. Our clinic is available to support individuals who are having problems with musculoskeletal issues. Continued care for active patients is essential to ensure your current condition does not worsen and lead to added strain on the health care system. Most
Practical chiropractic advice, health education, and wellness insights from Dr. Zane Gard and the Walker Road Chiropractic team.
Understanding how your body works is one of the most important steps toward better health. Explore articles on chiropractice care, movement, nutrition, injury recovery, and healthy living to help you move with greater ease, recover more effectively, and participate more fully in life.
March 16, 2020 We are going through unprecedented event for most of us. With the spread of COVID-19 (coronavirus) and how fast everything is changing we are adapting our operations. COVID-19 Operations We are working to: Protect you and your family when you come to our office. We’ve increased our cleaning schedule and made cleaning supplies readily available for anyone to use. Our staff has been trained in proper disinfecting
If they weren’t a necessary component of a popular sport, the movements involved with a golf swing would be banned by most chiropractors. The repetitive, one-sided nature of the golf swing makes it a common cause for back injuries. They’re several reasons why the golf swing is so problematic for the body. First, it requires great flexibility, which most people lack. Second, it requires good posture, which is also uncommon.
During the summer months, running is an activity that picks up in popularity. It’s a great way to boost cardiovascular health. However, it can also place a lot of stress on the musculoskeletal structure of your body. Your chiropractor often sees improper footwear and over-training as common causes for running injuries, along with misalignment in the hips and pelvis. If you think you’ve incurred one of the injuries described below,
Ergonomics is the study of the relationship between three things: A worker The work that needs to be done The environment in which the work is accomplished Your chiropractor encourages you to think about your ergonomic needs and how they impact the health of your body. Poor ergonomics can lead to repetitive strain injuries, lower back pain and headaches. How to Implement Ergonomics at Work Workstation set-up – When setting