We live in a society where most jobs are behind a desk. This means the average person can spend eight hours sitting per day at work. The long-term impact of sitting not only manifests on your waist line but can cause serious back problems. Symptoms of people who sit for too long is lower back pain, wrist pain, reduced mobility in the neck, headaches, and painful neck muscles. While chiropractic
Practical chiropractic advice, health education, and wellness insights from Dr. Zane Gard and the Walker Road Chiropractic team.
Understanding how your body works is one of the most important steps toward better health. Explore articles on chiropractice care, movement, nutrition, injury recovery, and healthy living to help you move with greater ease, recover more effectively, and participate more fully in life.
Low back pain has been recognized as a problem of epidemic proportions. It’s estimated that approximately 80% of the North American population will experience debilitating back pain at some point in their adult lives. It’s no surprise that more and more people are seeking chiropractors to find relief. What’s even more alarming is the apparent link between the incidence of low back pain and obesity. According to the American Obesity
Pregnancy is a wonderful and rewarding experience for most women. However, the female body experiences a number of dramatic physical changes during pregnancy that can lead to considerable discomfort.Your chiropractor wants you to know how beneficial chiropractic treatments can be to help soothe the aches and pains involved in pregnancy, so you can get back to focusing on what a truly wonderful miracle it is. There are a number of
We Are Here to Help You During COVID-19! We know these are trying times and we are here to support you! Our clinic is continuing to offer care to our active patients, as well as opening its doors to new patients who find themselves with musculoskeletal issues. Below are some of the steps we have taken to ensure we keep a safe space: Limiting the number of people in our
Chiropractic adjustments are commonly known to relieve musculoskeletal pain and tension. But did you know that they can also contribute to the recovery from the other dangerous side effects of stress – including high blood pressure and nervous system dysfunction – thus improving the health of all tissues and organs in the body? What Does Stress Do to Your Body? Physician Dr. Hans Selye is one of the first to